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fusion wellness studio


Cultivating vitality, from the inside out!

Offering Yoga Classes, Yoga Teacher Training, Retreats and More! 

NEW Online Shop.

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fusion wellness studio


Cultivating vitality, from the inside out!

Offering Yoga Classes, Yoga Teacher Training, Retreats and More! 

NEW Online Shop.

Welcome To Fusion Wellness

New student?


New Student Intro Bundle $45 Unlimited Month of Yoga

Your current life experience is a product of your thoughts and awareness within each moment,witness where you focus your attention. Life is about embracing who you are as an individual and making conscious choices that reflect your ‘higher self’ and unconditional love
— Helen Slade - Owner of Studio
 
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Fusion Wellness Studio runs on Mindbody

Based out of California, this amazing software allows you to find and book into our classes directly from your smartphone! Making is simple for you to learn about our classes, pay for classes and reserve your spot without having to leave the house. Connect with your account with your fitbit and track all through our amazing system. 

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YOGA Teacher training - Ryt 200

next semester : january 2018

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Whether you're a yoga enthusiast or seeking to align to the essence of your true self... my registered yoga teacher program offers you the ideal path. Consciously connect, Ground your intentions, express yourself authentically - share and repeat.

Fusion Studio is officially a Registered Yoga School (RYS200) with Yoga Alliance (North American's largest regulating board for yoga teachers/schools). 

Fusion Wellness Studios E-RYT200 Helen M Slade offers you a harmonic blend of Eastern philosophies balanced with Western sciences.  Helen is gifted with over 24 years of yoga (practical teaching) experience educated originally as a Certified Nutritional & Wellness Specialist, Fitness Specialist, Personal Trainer Specialist through Canfit Pro as well as holding a specialty designation E-RYT200 (Experienced-Registered Yoga Teacher) registered with Yoga Alliance. 

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Holiday Gift Guide


The ultimate gift guide for yoga lovers.

Visit us in store to create a personalized yoga gift.

Holiday Gift Guide


The ultimate gift guide for yoga lovers.

Visit us in store to create a personalized yoga gift.

GIVE THE GIFT OF MINDFULNESS AND BLISS.

Our Yoga Gift Guide is specially designed to give the perfect gift, based on the wants and needs of who you are buying for! Select one of the bundles below, and customize select items to ensure the ultimate gift this season! All bundles include gift wrapping, and a personalize note. Order before December 11th to ensure you are Christmas Day ready! 

RECEIVE A BONUS $10 FUSION GIFT CARD WITH EVERY $100 YOU SPEND!  

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Upcoming Events


We all need somebody to lean on.

Upcoming Events


We all need somebody to lean on.

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inspiring support Groups & Workshops

transformation - from the inside out!

SACRED CIRCLE GROUP

You're invited to connect, share and feel supported at Fusion Wellness Studio, support group collective. A great opportunity to experience like minded women ... we encourage all to join! Focus related to all things healthy - rooted in Yoga, but we also offer other soulful topics. Last Wednesday of each month 7-8:30pm pre-registration recommended.

 

Monthly Topics - Donation based 

Bring a friend! 

*participants must pre-register on-line or call us


Fusions Yoga Training course has exceeded my initial vision of exploring more about yoga...it’s become a journey that’s positively and significantly affected my life. Helen offers extensive knowledge and experience; she’s truly an authentic and passionate teacher!
— Elaine Large - Cobourg, ON
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Health Collective


Discover what else is offered in-house.

We are currently looking to expand our Health Collective, if you are interested in becoming part of the Fusion family, please contact us below.

Health Collective


Discover what else is offered in-house.

We are currently looking to expand our Health Collective, if you are interested in becoming part of the Fusion family, please contact us below.

Health Collective TEAM

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HELEN SLADE, owner

LIFE COACH & YOGA INSTRUCTOR

Helen shares her 25 years of coaching experience, to support individuals in their personal evolution - integrating universal principals. Your journey begins with an intake session - to determine where you're at, and then together we clarify and nurture your ultimate vision. Harmonizing body, mind and soul! 

 

 

 

 

 

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Sabine Fischer

Mental Health Counselor/Mediator

A Certified Canadian Counselor (CCC) who live's and work's in Cobourg, Ontario. 1 hour east of Toronto. "As a Mental Health Counselor I work with clients on issues such as depression, anxieties, relationship issues, issues relating to menopause, issues relating to major life transitions, and I specialize in clients on the High Functioning Autism spectrum and Asperger Syndrome."

"I have a Masters degree in Spiritual Care and Psychotherapy from Sir Wilfrid Laurier University in Waterloo, Ontario, as well as a Certificate in Alternative Dispute Resolution, and I am also a certified coach."

contact us directly 905 372 9191 or book an appointment on-line

 

 

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Mary Saraiva

R.Ac. Registered Acupuncturist (CTCMPAO) Professional member of CSCMA

Mary decided to become a Practitioner studying Craniosacral therapy in 1995 and then TCM Acupuncture in 2001. As an Acupuncturist she has studied and practiced several TCM modalities in order to offer some needle free options. Moxibustion and Acupressure (Asian massage), and Gua Sha are TCM techniques that are very effective at helping with anxiety, depression, chronic headaches, reducing high blood pressure, and joint/back pain.

TCM Acupuncture (Traditional Chinese Medicine) is an ancient form of treating the body/mind for health and well-being.  The TCM model is to treat each person with their own set of symptoms and signs since we ll heal and respond to treatment in different ways. Each person will have a unique set of symptoms depending on the severity of injury, the dysfunction/imbalance, or history of surgical procedures.

Please contact Mary at 905-396-2688 if you have questions or if you would like a complimentary 15 min. consultation.

Mary believes in a proactive and preventative approach to health, and works with each patient to achieve the best for their health maintenance, and longevity.

Join our team today!

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