At Fusion Wellness, we do more than just Yoga. Come and experience all the amazing workshops and events that we co-host with local talents. Simply pre-register online or in store to secure your spot.
march 11th 2018, between 12 am - 2:30 pm
*Starts March 11th, (5) 2.5 hr sessions.
My HypnoBirthing Childbirth Education classes are a full prenatal course that will leave you feeling confident, informed and
relaxed about the birthing process. I think it's safe to say that most people will have a sense of fear or apprehension at some
point about their upcoming birth. With the HypnoBirthing course we learn to let go of that fear and tension through a very
simple program of self-hypnosis and education. When we can let go of those feelings we can open ourselves up to a gentle and
positive birth experience.
To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended
HypnoBirthing® The Mongan Method is as much as philosophy of birth as it is a technique for achieving a satisfying, relaxing,
and stress-free method of birthing. HypnoBirthing® teaches you, along with your birthing companion, the art and joy of
experiencing birth in a more comfortable manner. You will learn to call upon your bodies own natural relaxant and thus lesson
or eliminate discomfort and the need for medication. When a women is properly prepared for childbirth and when mind and
body are in harmony, nature is free to function in the same will-designed manner that it does with all other creatures.
Your HypnoBirthing Childbirth Education course will run in a 5 week session for 2 1/2 hours per week.
Birth Prep & Prenatal Yoga Workshop
Are you looking for more ways to optimize your health and wellness during your pregnancy? Trying to prepare for the big,
exciting day when your baby will arrive? Join us for a unique one-of-a-kind workshop where we will focus on preparing for your birth and how prenatal yoga can benefit your pregnancy, birth experience and postpartum healing. We will spend the first part of our workshop going through everything you need to know about the stages of labour, comfort measures for each stage, your options for birth, and the first days with your newborn. Including breastfeeding, infant sleep, healing after birth and more. We will then move through a prenatal yoga session as you learn about poses for relieving pregnancy discomforts, poses to prep your body and mind for birth, modifications to safely continue your practice during every trimester of your pregnancy and how to make prenatal yoga a regular practice during this exciting chapter of your life. Moms and birth partners are welcome to attend this session.
teacher training - RYT 200 SPRING Course
Weekly Wednesday afternoons 12:45-5:45pm
starting april 4th - november 28th
Join us April 4th 2018 - Nov 28th 2018 + attend 1 RYT workshop @ Fusion Wellness Studio is a RYS (Registered Yoga School) with International Yoga Alliance.
Becoming a certified Yoga Instructor can benefit your knowledge as well as passion for your practice. Whether you are in the Health & Wellness field, and want to add to your certifications.. Or perhaps you are just getting into practicing Yoga, and want to make it part of your everyday life, Yoga Teacher Training is ideal for people in various walks of life.
Ascension Yoga Retreat
june 8th 2:00Pm - june 10th 2:00pm
Shanti Wolfe Island Retreat
Ascending Fear & Integrating Love
Facilitators: Helen M Slade- E-RYT200, Life Coach & Wineke Engelage - Quantum Energy Healer
We are all evolving whether you experience this journey in a spiritually 'conscious-awake' state or 'unconscious/asleep' state. We are all divine aspects of the universe. We begin to remember that each soul enters this existence with an essential gift to assist in the evolution of our earth collective. This weekend retreat is designed to awaken your underlying intelligence through natural healing methods. Ascend dense energetic holding patterns by activating light frequencies. These 'lighter' activation techniques are stimulated through sacred practices; fundamentally through healing yoga & meditation, primal movement and healing sound therapy.
Weekend Yoga Retreat Includes:
2 Nights Accommodation (Shanti Yoga Retreat Center)
5 Nourishing Meals - nourishing vegetarian
- all day tea & coffee bar
Full use of facilities, sauna, canoes
- Energy clearing yoga & primal movement classes,
- Light Activation sessions,
- Ascension meditation circles & meditative walks
Plus savour nature with Shanti's canoes, kayaks, water trampoline, swimming, labyrinth, bonfire & infra red sauna
Conscious Evolution - Light Activation
Workshops Stage 1, 2 & 3
Together we will journey through the art of healing, on a soul level...
1. Ascend past fears, physical, mental and emotional holding patterns through this healing process; First through identification, then owning and finally addressing their true purpose - assisting your evolution.
2. Explore how to shift your 'state' through clearing old toxic emotional patterns, the art of letting go, surrendering- mentally, physically and emotionally.
3. Realign to your inner light through frequency cleansing, integration of light based practices; living more mindfully, honour your innate wisdom, reconnecting to your divine nature, physical movement clearing and more
Full use of facilities
Awesome company, starry skies and campfire sat sung
Your Soul Guides:
Helen M Slade
E-RYT200 - Intuitive Life Coach
Holographic Shift/Inter-dimensional Guide
Semi Private & Shared options for rooms
$445 private acc. $425/shared
Paid in full, no refunds - we will fully book, so reserve early!