At Fusion Wellness, we do more than just Yoga. Come and experience all the amazing workshops and events that we co-host with local talents. Simply pre-register online or in store to secure your spot.
february 14th 2018, between 7:30 - 9:30 pm
Includes Everything Listed, including your take home customized massage oil blend.
Our sensory journey begins with a soothing guided meditation,
then we explore scent...arousing our scent sensors with an aromatherapy journey/session; infusing your own personal blend of organic essential oils combined with organic hemp massage oil...so we can better experience loving touch with a nurturing gentle yoga - focusing on self or couples massage-therapeutic movements. applying your blend to rediscover key energy meridians. heated packs will be available. Next through sounds we experience the soothing effects of a few calming sounds, Tibetan bowls, mantras; feel more centered with these cleansing frequencies; so we can appreciate more through sight; as you witness the soft flickering candles, we pause for a few moments of stillness, to align to our space & each other through authentically connecting, meditative gazing, feeling a deeper soul connection. Finally through taste, tantalizing our taste buds - mindfully exploring a blend of chocolate dipped fruit, chocolate dipped wine glasses sample your choice of wines or bubbly* paired with your choice of decadent pure organic cocoa chocolate and other savoury treats* *vegan, non alcoholic options
Warning: You may experience heightened moments of bliss and euphoria
march 11th 2018, between 12 am - 2:30 pm
*Starts March 11th, (5) 2.5 hr sessions.
My HypnoBirthing Childbirth Education classes are a full prenatal course that will leave you feeling confident, informed and
relaxed about the birthing process. I think it's safe to say that most people will have a sense of fear or apprehension at some
point about their upcoming birth. With the HypnoBirthing course we learn to let go of that fear and tension through a very
simple program of self-hypnosis and education. When we can let go of those feelings we can open ourselves up to a gentle and
positive birth experience.
To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended
HypnoBirthing® The Mongan Method is as much as philosophy of birth as it is a technique for achieving a satisfying, relaxing,
and stress-free method of birthing. HypnoBirthing® teaches you, along with your birthing companion, the art and joy of
experiencing birth in a more comfortable manner. You will learn to call upon your bodies own natural relaxant and thus lesson
or eliminate discomfort and the need for medication. When a women is properly prepared for childbirth and when mind and
body are in harmony, nature is free to function in the same will-designed manner that it does with all other creatures.
Your HypnoBirthing Childbirth Education course will run in a 5 week session for 2 1/2 hours per week.
february 25th 2018, between 1pm - 4pm
With Pro Photography Cindy Taylor
Photography is not about the camera.
It’s not even about the beautiful images we create.
It is about telling powerful stories. Photography is a tool for creating awareness and understanding across cultures, communities, and countries; a tool to make sense of our commonalities in the world we share. A lot of Cindy’s work involves traveling to foreign countries & remote places. Photography has been her passport to meeting people, learning, and experiencing new cultures. Cindy will chat about the design methods and sensibilities she uses to bring back powerful, story-telling images ... this workshop will provide you valuable tips, techniques, and insights into photographic storytelling & travel photography that you have not considered before . NO experience necessary.
Inversions & arm balance
February 24th 2018, between 12 am - 2:30 pm
Inversions have numerous benefits for emotional, physical, and mental health. They recirculate blood, lymph, and spinal fluids in the body, while bringing strength and awareness to the arms and shoulders. Practicing inversions brings peace of mind through enhanced balance and focus and many yogis consider them to be the fountain of youth. They also develop mental clarity for sharpness through increased blood circulation and oxygen to the brain. The workshop will begin with a vinyasa style flow class to warm up the body and transition into learning correct hand, arm, and shoulder placement to create a strong foundation for a safe arm balance and inversion practice.
Whether you're curious but a little nervous about balancing on your hands and would like some help as you start, or you've been working on them for a while but want to develop your skills and get over a plateau, this workshop will give you tools, knowledge and confidence to further this piece of your practice.
This all-levels workshop lead by Bobbi-Jo Ketcheson RYT500 will cover the fundamentals of arm balances and inversions in a relaxed, fun and safe environment. There will be props, tips and tricks, personal attention, and fun! Come with an open mind and a willingness to try. Be ready to surprise yourself as you learn to fly and discover your new capabilities! CEC's for RYT200/300/500
Birth Prep & Prenatal Yoga Workshop
March 4th 2018, between 12 pm - 3:30 pm
Are you looking for more ways to optimize your health and wellness during your pregnancy? Trying to prepare for the big,
exciting day when your baby will arrive? Join us for a unique one-of-a-kind workshop where we will focus on preparing for your birth and how prenatal yoga can benefit your pregnancy, birth experience and postpartum healing. We will spend the first part of our workshop going through everything you need to know about the stages of labour, comfort measures for each stage, your options for birth, and the first days with your newborn. Including breastfeeding, infant sleep, healing after birth and more. We will then move through a prenatal yoga session as you learn about poses for relieving pregnancy discomforts, poses to prep your body and mind for birth, modifications to safely continue your practice during every trimester of your pregnancy and how to make prenatal yoga a regular practice during this exciting chapter of your life. Moms and birth partners are welcome to attend this session.
teacher training - RYT 200 SPRING Course
Weekly Wednesday afternoons 12:45-5:45pm
starting april 4th - november 28th
Join us April 4th 2018 - Nov 28th 2018 + attend 1 RYT workshop @ Fusion Wellness Studio is a RYS (Registered Yoga School) with International Yoga Alliance.
Becoming a certified Yoga Instructor can benefit your knowledge as well as passion for your practice. Whether you are in the Health & Wellness field, and want to add to your certifications.. Or perhaps you are just getting into practicing Yoga, and want to make it part of your everyday life, Yoga Teacher Training is ideal for people in various walks of life.
Ascension Yoga Retreat
june 8th 2:00Pm - june 10th 2:00pm
Shanti Wolfe Island Retreat
Ascending Fear & Integrating Love
Facilitators: Helen M Slade- E-RYT200, Life Coach & Wineke Engelage - Quantum Energy Healer
We are all evolving whether you experience this journey in a spiritually 'conscious-awake' state or 'unconscious/asleep' state. We are all divine aspects of the universe. We begin to remember that each soul enters this existence with an essential gift to assist in the evolution of our earth collective. This weekend retreat is designed to awaken your underlying intelligence through natural healing methods. Ascend dense energetic holding patterns by activating light frequencies. These 'lighter' activation techniques are stimulated through sacred practices; fundamentally through healing yoga & meditation, primal movement and healing sound therapy.
Weekend Yoga Retreat Includes:
2 Nights Accommodation (Shanti Yoga Retreat Center)
5 Nourishing Meals - nourishing vegetarian
- all day tea & coffee bar
Full use of facilities, sauna, canoes
- Energy clearing yoga & primal movement classes,
- Light Activation sessions,
- Ascension meditation circles & meditative walks
Plus savour nature with Shanti's canoes, kayaks, water trampoline, swimming, labyrinth, bonfire & infra red sauna
Conscious Evolution - Light Activation
Workshops Stage 1, 2 & 3
Together we will journey through the art of healing, on a soul level...
1. Ascend past fears, physical, mental and emotional holding patterns through this healing process; First through identification, then owning and finally addressing their true purpose - assisting your evolution.
2. Explore how to shift your 'state' through clearing old toxic emotional patterns, the art of letting go, surrendering- mentally, physically and emotionally.
3. Realign to your inner light through frequency cleansing, integration of light based practices; living more mindfully, honour your innate wisdom, reconnecting to your divine nature, physical movement clearing and more
Full use of facilities
Awesome company, starry skies and campfire sat sung
Your Soul Guides:
Helen M Slade
E-RYT200 - Intuitive Life Coach
Holographic Shift/Inter-dimensional Guide
Semi Private & Shared options for rooms
$445 private acc. $425/shared
Paid in full, no refunds - we will fully book, so reserve early!