• Fusion Wellness Studio (map)
  • 12 Elgin Street East
  • Cobourg, ON, K9A 0C5
  • Canada

*Please Note - Saturday March 18th session timing is 6-8:30pm

My HypnoBirthing Childbirth Education classes are a full prenatal course that will leave you feeling confident, informed and
relaxed about the birthing process. I think it's safe to say that most people will have a sense of fear or apprehension at some
point about their upcoming birth. With the HypnoBirthing course we learn to let go of that fear and tension through a very
simple program of self-hypnosis and education. When we can let go of those feelings we can open ourselves up to a gentle and
positive birth experience.

To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended
HypnoBirthing® The Mongan Method is as much as philosophy of birth as it is a technique for achieving a satisfying, relaxing,
and stress-free method of birthing. HypnoBirthing® teaches you, along with your birthing companion, the art and joy of
experiencing birth in a more comfortable manner. You will learn to call upon your bodies own natural relaxant and thus lesson
or eliminate discomfort and the need for medication. When a women is properly prepared for childbirth and when mind and
body are in harmony, nature is free to function in the same will-designed manner that it does with all other creatures.
Your HypnoBirthing Childbirth Education course will run in a 5 week session for 2 1/2 hours per week.