• Fusion Wellness Studio (map)
  • 12 Elgin Street East
  • Cobourg, ON, K9A 0C5
  • Canada

Yin & Yang Yoga

Teacher: Helen Slade

Feel energized after this fun upbeat class integrating yoga and yang's stability and strength allow you to enhance your yin relaxing, fluid energy. Enjoy this fusion style class to enhance your balance, build - tone muscles and lengthen through traditional yoga poses - this class is best for those with good body awareness. Challenging and exhilarating!