• Fusion Wellness Studio (map)
  • 12 Elgin Street East
  • Cobourg, ON, K9A 0C5
  • Canada

Chair/ Restorative Yoga

Teacher: Cathy Ker

This class is great for all levels, Cathy's Restorative Yoga incorporates 5-6 key poses to help keep your body aligned and restored. Holding these poses with the support of props like chairs, boulsters and more.