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Fusion Wellness Studio


Northumberland's premier Yoga Studio for over 12 years

Cultivating your personal evolution from the inside out...

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Fusion Wellness Studio


Northumberland's premier Yoga Studio for over 12 years

Cultivating your personal evolution from the inside out...


redefine your future

Fusion's story began over 24 years ago when Helen took a leap of faith, to share her passion for living an authentic healthier life. Overcoming life's challenges, "I realized there was much to embrace and now \I appreciate sharing these opportunities to evolve and connect to others."
Yoga, Life Coaching & Yoga Teacher Training are a few avenues that offer her a chance to share her bliss.
In 2004 Fusion became that dream manifested: an inspired space where people are encouraged to honor their bodies individual needs, to nurture their authentic beauty and nourish meaningful connections with themselves and with others.
At Fusion, we believe that yoga is about cultivating that connection with your soul; allowing the poses to draw you back to your true essence.  Yoga begins with Grounding, Breath, Feeling, Alignment...unfolding into a Asana/Pose.
We anticipate holding space for this magnificent life journey & experiencing some very cool zeny vibes with you!

what makes us unique?

  • Easy pesy access to all classes, instructors with any of our class bundles. Pre-signing up on-line or with mindbody app
  • We offer shareable yoga bundles*...use towards attending any of our (many) cool class options.*exception unlimited bundles
  • Tight budget? We can design a payment plan.
  • All class bundles offer our students access to a variety of RYT200/500 yoga instructors - highly qualified & inspiring teachers.
  • Fusion offers 2200 sq ft of 'healthier you' related services - bathed in natural lighting,
  • The studio 800 sq ft studio offers warm cushioned cork flooring and plenty of room to stretch out.
  • Class sizes no larger then 11, You'll appreciate the individualized attention-modifications, so you can feel notable results.
  • Private sessions available, request a specialized class created just for you or for your specialized group.
  • Fusion Wellness offers you Mindbody software - cutting edge yoga software system that allows you the convenience of purchasing packages, pre-signing into classes & checking your account status ONLINE
  • Free parking. Enhances a stress free experience! Ground level - no stairs.
  • A variety of therapeutic practitioner's, all under one roof!
  • Northumberland's only Pilates Studio: Alaria's 'Forma' Pilates with Stott* Equipment
  • Fusion is a RYS (Registered Yoga School) through Yoga Alliance offering Yoga Teacher Training

NEW STUDENTS Intro Offer!


SAMPLE ANY OF OUR CLASSES/INSTRUCTORS - ATTEND AS OFTEN AS YOU'D LIKE, FOR A WHOLE MONTH! ALL FOR UNDER $50.00, START YOUR JOURNEY TODAY!

Unlimited 30 Days of yoga
Only $45/hst

VISIT US IN PERSON OR ACCESS OUR SECURE ONLINE STORE TO PURCHASE YOUR  INTRO BUNDLE 


"I anticipate sharing space with you"  Helen

"I anticipate sharing space with you"  Helen

Our New Student Yoga Bundle - invites you to sample as many class types and instructors styles as possible...by the end of the 30 days we’ll help you choose your ideal class bundle...no obligation!
— Helen Slade, Owner at Fusion Wellness Studio


Free & Paid Workshops & SEMINARS

 

 

At Fusion Wellness Studio, we envision your experience going beyond your classes. We are now offering Complimentary & Paid Health/Yoga workshops, allow us to enhance your knowledge and feel the results of a healthy lifestyle!

Whether you're a seasoned Yogi or have never stepped foot into a Yoga class, these workshops offer fresh insights. We're offering essential Yoga tips, as well as specific education related to everything Yoga!

NEW 2017 Sacred Circle Woman's group meeting the last Wednesday of each month 7-8pm offering sisterhood support, donation drop in all are welcome

You're invited to experience our empowering topics and presenters!

Initiate your transformation

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Must Pre-Register, contact us for details. 

CLICK HERE and learn more!

 


life mentoring

Design Your Life - Conscious Reawakening

Transform challenges into opportunities! 

Transform challenges into opportunities! 

Many of us have experienced times when life's challenges feel overwhelming and frustrating.  

'Design Your Life' is a program designed by Life Coach/Mentor Helen M Slade over 20 years ago.

Together we will co-design stimulating, meaningful goals and targets customized to align to your values. Learn the keys to living authentically, prioritizing your health & allowing more joy. Whether you're seeking harmonized health, healing relationships or financial freedom...enjoy the process of designing a lifestyle that reflects your unique vision. 

For the past 24 years Helen M Slade E-RYT200 has enjoyed witnessing many clients manifest their vision.

Helen's authentic basic Life Blueprint Program guides you through a Customized Health Assessment, follow-up report followed by at least 4 private sessions.  Define your authentic self, tap into your personal passion, celebrate your innate talents via mind mapping and convert your dreams into reality. 

FREE 15 minute 'get acquainted' session!  

 


Fusion is an ideal studio for a number of reasons… Accessibility (central location with lots of parking), wide range of class offerings and schedules, taught at different levels, etc. But besides appreciating its “one-stop shopping” concept, Fusion is special to me because of the people (instructors and students). Helen has created a sanctuary, where we can leave our hectic lives behind (if only temporarily), and simply focus on our own wellness…body, mind and spirit.
— Ayesha Mohideen.- Cobourg, ON
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cultivating Wellness


Life Coaching, Courses, Private Classes, Workshops, Health Therapists, Aesthetics Treatments, Hair Studio, Private-Pilates Studio and a Migun Infrared Massage System.

cultivating Wellness


Life Coaching, Courses, Private Classes, Workshops, Health Therapists, Aesthetics Treatments, Hair Studio, Private-Pilates Studio and a Migun Infrared Massage System.

Your current life experience is a product of your thoughts and awareness within each moment,witness where you focus your attention. Life is about embracing who you are as an individual and making conscious choices that reflect your ‘higher self’ and unconditional love
— Helen Slade - Owner of Studio
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Community


We all need somebody to lean on.

Community


We all need somebody to lean on.

inspiring support Groups & Workshops

transformation - from the inside out!

SACRED CIRCLE GROUP

You're invited to connect, share and feel supported at Fusion Wellness Studio, support group collective. A great opportunity to experience like minded women ... we encourage all to join! Focus related to all things healthy - rooted in Yoga, but we also offer other soulful topics. Last Wednesday of each month 7-8:30pm pre-registration recommended.

 

Monthly Topics - Donation based 

Bring a friend! 

*participants must pre-register on-line or call us



“Fusions Yoga Training course has exceeded my initial vision of exploring more about yoga...it’s become a journey that’s positively and significantly affected my life. Helen offers extensive knowledge and experience; she’s truly an authentic and passionate teacher!”
— Elaine Large - Cobourg, ON