AdobeStock_121108175.jpeg
AdobeStock_191000641 (1).jpeg
Yoga-Class-Picture-2.jpg
AdobeStock_121108175.jpeg

fusion wellness studio


Yoga Classes, RYT 200 Yoga Teacher Training, Retreats and More!

 Cultivating vitality, from the inside out!

SCROLL DOWN

fusion wellness studio


Yoga Classes, RYT 200 Yoga Teacher Training, Retreats and More!

 Cultivating vitality, from the inside out!

namaste northumberland

 

Fusion Wellness Studio has been offering Northumberland premium yoga classes for over 16 years. At Fusion Wellness Studio, we offer various classes including Yoga, Tai Chi, Nia and more. Located on the corner of Birchwood Trail & Elgin Street East, Cobourg, Ontario.
 

44109308_10155650410300766_1600087609403506688_n.jpg


 

Your current life experience is a product of your thoughts and awareness within each moment, witness where you focus your attention. Life is about embracing who you are as an individual and making conscious choices that reflect your ‘higher self’ and unconditional love
— Helen Slade - Owner of Studio
AdobeStock_191000641 (1).jpeg

RYT® 200 Teacher Training


Experience how Yoga can benefit your life Today!

RYT® 200 Teacher Training


Experience how Yoga can benefit your life Today!

BECOME A CERTIFIED YOGA TEACHER 

RYT+200-AROUND-BLACK.jpg

Whether you're a yoga enthusiast or seeking to align to the essence of your true self... my registered yoga teacher program offers you the ideal path. Consciously connect, Ground your intentions, express yourself authentically - share and repeat.

Fusion Studio is officially a Registered Yoga School (RYS200) with Yoga Alliance (North American's largest regulating board for yoga teachers/schools). 

Fusion Wellness Studios E-RYT200 Helen M Slade offers you a harmonic blend of Eastern philosophies balanced with Western sciences.  Helen is gifted with over 25 years of yoga (practical teaching) experience educated originally as a Certified Nutritional & Wellness Specialist, Fitness Specialist, Personal Trainer Specialist through Canfit Pro as well as holding a specialty designation E-RYT200 (Experienced-Registered Yoga Teacher) registered with Yoga Alliance. 

Yoga-Class-Picture-2.jpg

Life Coaching


We all need somebody to lean on.

Life Coaching


We all need somebody to lean on.

create the life you want to live.

Whether you are coping with daily stress, or over coming trauma, its easy to lose sight of your goals and inhibitions in life.  Helen Slade specializes in assisting you to rediscover your inner happiness, giving you clarity in your goals and the confidence on how to make your achievements a reality. 

Many people choose Life Coaching for different reasons, perhaps you're having trouble in the workplace, in your relationships with family and friends, or find yourself struggling to accomplish your goals. This feeling of defeat is common in life, but there are ways to use these challenges an opportunity to overcome and become stronger because of it. Life Coaching gives your the tools needed to face all aspects of life, with the confidence and motivation to be the best version of yourself. Taking control back into your life.

 
 

Fusions Yoga Training course has exceeded my initial vision of exploring more about yoga...it’s become a journey that’s positively and significantly affected my life. Helen offers extensive knowledge and experience; she’s truly an authentic and passionate teacher!
— Elaine Large - Cobourg, ON